Printable version     Categories Babies Gifts Childrens Gifts - General Children's Gifts - Girls Children's Gifts - Boys Womens Gifts Mens Gifts Children's Toys Children's Books Books Jewellery Dvd's Homeware Special Occasions    Bestsellers 1. Danceafreaka Workout Dvd 2. Shaka Zulu 10 Part Mini Series 3. Black History From Civil War Through Today 4. Roots 30th Anniversary Collection 4 Disc DVD 5. Roots 25th Anniversary Collection 3 disc DVD    Manufacturers MARIAMA TUSHEMERIIRWE NUBIAN GIFTS PTAH BABY-Coming Soon TLC ZAYUNU BY DESIGN    Special Gift certificates    More Information Our Gift to you... Amongst The Greats Image and Self Esteem? About Us Privacy statement Terms and Conditions Contact us    Authentication Username Password Log in  Register  Recover password If Javascript is enabled in your browser click here    Your cart Cart is empty   View cart Checkout Wish list Orders history Nubian Gifts :: Dvd's :: Danceafreaka Workout Dvd Danceafreaka Workout Dvd   Danceafreaka is a fun new concept mixing traditional African dance with aerobic exercise. Danceafreaka is a unique and exhilarating way of getting fit and in shape and it's so enjoyable, you almost forget your actually exercising! Children also love it, as they are learning traditional dance whilst having so much fun (it's also a good way to make sure they are getting exercise). The workout is led by highly respected master dancer Kofi Dennis Adorsoo of Ghana, West Africa. This workout is suitable for all fitness levels. Dvd is in 4 sections: Section 1 - The warm up. Section 2 - Step by step instruction to learn the "Kloga" dance routine, designed to work your muscles and endurance. Section 3 - High paced performance that pushes your fitness levels. Section 4 - The cool down. You Just Have To Try It! Click here to watch preview All Region DVD   16% Details   SKU AFRDVD Weight 100.00 gs Suitable ages All ages, All fitness levels Price: £10.90 (€ 16.36) Options   Quantity Out of stock   Send to friend Your name: * Your e-mail: * Recipient's email: * Send to friend   Recommended products list Customers who bought this product also bought the following products: Amongst The Greats - Personalised Photo Frame - Boy Penny and Pepper Party Set Ugly by Constance Briscoe African Holistic Health by Dr Llaila Afrika Rastamouse and da Bag-a-Bling   Customer feedback Product rating Product rating   Voting Select your rating... Excellent! Very good Good Fair Poor Rate It!